Ready to protect your mental health?
Well yippee-ki-aye-aye mother trucker - let’s get to work.
Your BA Shields purchase gives you free access to any of the trainings below.
Just enter code BASHIELDS at checkout.
Our 101 Course is the best way to learn about mental health basics.
If you know that you are supposed to “take good care of your mental health” - but you have no idea what that actually looks like, this is for you.
The course consists of six modules, each lasting less than 30 minutes. By the end you will know exactly how to build a resilience routine that is unique to your individual needs.
Working as a first responder can be brutal on relationships. Shift schedules, mandatory overtime, traumatic calls, eesh. It can all create a lot of pressure.
This PDF workbook is designed to help you build communication and connection in the midst of that pressure.
It will walk you through a four-week process, with each week requiring less than two hours of time.
Milestone Series
Each of the career milestones below can have very specific mental health impacts - and we aren’t always good at talking about it.
Each training below is approximately 30 minutes long and will help you address any milestone needs that apply to you.
Thank you for your service.
We appreciate the way you serve your community each time you suit up for a shift. Please don’t ever hesitate to reach out if you need anything.