Knowledge Is Power
If you are serving as a first responder, or in healthcare, deathcare, or social services - this work can beat the hell out of you. A key step towards taking care of yourself is having clear information about the stress you face and tools for how to take care of yourself.
We offer both live and on-demand trainings, so take a look at the schedule below and get started.
We are offering two free trainings in May. Join us for one or both!
Trainings require registration, so the Stack of Stones team will know your name, but the actual training is anonymous - we’ve specifically chosen software that doesn’t show your name or face. So don’t worry, no one outside of our team will know about your participation.
May Live Trainings
Can’t make any of these times work? Don’t fret, we are consistently adding more dates, times, and topics. Enter your email address to get notified.
(5 Tips for Maximizing Actual R&R During Your R&R)
As we gear up for another fire season, perhaps we fine-tune our approach to R&R, eh? Whatever your role, if you work in wildland fire suppression, finding a way to relax during the season can be tricky.
Whether you're a hotshot out on the road for most of the season, a local resource that spends red flag days on pins-and-needles, or a municipal firefighter who adds wildland assignments when you can - this training is for you. We will cover five different methods for actually integrating recovery into your off-days.
Length: 30 minutes
Click a date/time below to register (All times are Pacific)
Roll, Rinse, Repeat
The Longer I Do This Work, The More I Hate People
(And Other Signs of Burnout)
If you work as a guardian (first responder, healthcare, deathcare, social services), you probably got into this work because you want to help people. But then you started helping people . . . and got a front-row seat to some of the repetitive, cruel, or downright dumb things that people do.
Over time, it can wear us down. So if you find yourself muttering about hating people, this training is for you. We will talk about common burnout culprits and some quick ways to fight it.
Length: 30 minutes
Click a date/time below to register (All times are Pacific)
Free On-Demand Training Videos
The videos below cover some of the most common struggles we hear. If you are doing a job that helps others, it is essential that you understand these three topics.