First Responder Therapy
We have limited availability for traditional therapy sessions (sessions that last 50-minutes and are scheduled on a regular basis). Our focus is on goal-oriented mental health, so we approach therapy a little differently.
If you’re interested in working with with Shannon, please use the button below to schedule a consultation call so we can discuss your needs and our approach.
“While I deeply believe in the value of traditional therapy (I am a therapist, after all), I also think that we need to rethink the way we meet the mental health needs of first responders.
My goal is to provide a wide range of tools that help you take an empowered and proactive approach to your wellness.
Traditional therapy is one piece of this puzzle, but it is important to me that we provide a wide variety of tools. This video explains our approach.”
